Sunday October 22nd
3-5pm
at Wellness Movement
121 Trafalgar Street, Nelson
Investment: $20
Rest up and open the senses to poetry. I will be reading a number of poems that have inspired my own yoga journey whilst you nestle into various Restorative Yoga postures using many blankets and bolsters. “Poets are translators of Spirit” says Lemn Sissay, the british poet, and I entirely agree; Poetry can help us to recognise the felt sense of experiences that may arise along the Path of Meditation and Yoga and reveal useful insights into our own lives.
Email me to book in.