Bird drawing

Sam Loe Yoga No Comments

Bird in flight
from http://imgarcade.com/1/bird-in-flight-sketch/

Offerings

'Moved to Rest' Retreat
with Sam Loe, 26th/27th November 2022
@ Baton House in the Baton Valley, 90 mins out of Nelson for a weekend of somatic movement inquiry, community, creativity, walking and deep rest. Further details here>>>
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I am delighted to be assisiting on
The Power of Pause:
Finding Rest, Renewal, and Happiness in Our Busy Lives
an online iRest® Immersion Weekend
with Fuyuko Toyota
21st -23rd October 2022
More info here>>>
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Online Nourishing Yoga Moves Course
Get access to a series of 6 online Yoga classes for you to practice with me, Sam Loe, in your own time, in your own home.
Sign up and start today>>>

My Intention

Cultivating self-care through gentle and restorative yoga practices is my honour and joy. I support people in my community through events and private sessions to cultivate and embrace their own personal yoga practice and tools for wellbeing.

Through this blog I wish to share my ideas, discoveries and approaches in Yoga with a wider community. May these practices, thoughts, poems, and videos inspire you to take care of yourself, switch off this device and take some breathing space.

Warmly,

Sam x

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